Founded by Laura Murray, a qualified Integrative Nutrition Health Coach, L*AURA is built on the philosophy that true health is personal and requires a bespoke, holistic approach tailored to the individual.

Whilst studying a Visual Cultures degree at Goldsmiths, University of London, Laura’s research focused on the intersection of modern life and its impact on physical and mental health. Examining how environmental influences, technology and mainstream narratives shape our wellbeing, she looked into the ways our fast-paced lifestyles drive reliance on healthcare systems.

Her work is now rooted in bridging the gap between reactive healthcare and proactive, personalised wellness. She is passionate about helping individuals restore balance and align their interlinking physical, mental and emotional health, guiding them toward sustainable wellbeing.

At L*AURA, healing is not about restriction or rigid protocols; it is about equipping individuals with the right knowledge and the tools to utilise it, allowing the body and mind to function at their optimum while rediscovering and aligning with their natural rhythms.

L*AURA was born from a commitment to guiding individuals toward a more integrative, personalised approach to wellness and one that works in harmony with both medical advancements and the fundamental principles of human health.