Personalised health programs guiding you to optimal health, longevity and balance
About L*AURA
Feel, think and be better. L*AURA is a wellness consulting service and evolving holistic health platform, offering one-to-one coaching designed to restore balance, optimise wellbeing and support longevity. Grounded in an integrative approach, the L*AURA Method focuses on:
Whether you’re feeling off-kilter, low on energy or seeking deeper alignment, the L*AURA coaching method provides the knowledge and accountability you need for lasting transformation.
Bespoke Wellness
1 - 1 sessions
4-week or 12-week personalised coaching programs. (In-person London / Remote worldwide)
Balancing the foundations
Nutrition, stress reduction & hormone balance strategies
Empowered living
Self-care, mindset work & practical tools for real change
There is no one-size-fits-all approach to health. Laura's coaching method is entirely tailored to your body, your needs and your lifestyle. Sessions are designed to provide continuous support, accountability and sustainable shifts, not just a quick fix.
Watch this space
Expanding into retreats, educational content and curated wellness products. From immersive detox experiences to practical guides on ancient wellness traditions, L*AURA is growing to offer more ways to seamlessly integrate wellness into your everyday life.
'Working with Laura really helped me get to the root of not just how I want to feel day to day, but also how I want to look after my body and mind in the long run. Her gentle questioning and depth of knowledge were incredibly comforting. I’ve learnt so much, and now take care of myself in a way that feels natural and never restrictive. I’m so grateful for our sessions, my relationship with my health has completely transformed.'
‘Laura has helped me realise that fostering a calm sense of self-love is more important than anything else. Since practising that, everything that used to seem a challenge has become easier. Growing has become easier. I now enjoy working on myself and as a result, I’ve never felt better than ever’
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